Welcome Hammerheads new and returning! We are SO excited for a great season!

Hammerheads Coaches wanted to take a quick moment to say hello and give you a peek at the first few weeks of the season.

We like to start our summer working on finding our balance and power in the pool. This helps our swimmers shake off the off season cob webs and regain some strength and endurance before diving into technique. We do this by finding the power in our kick and "swimming with our feet" really feeling where the water pushes on our tops and bottoms of our feet. Then "swimming with our hands" feeling where the water pushes against our hands as we move through it. Lastly we do this by rolling from front to back and by changing direction in the pool, finding our balance. You will see a lot of this in the 1st few weeks before moving into individual strokes.

We are also very excited to introduce our fabulous coaching team for the summer! It is wonderful to have such a large team the summer to help our swimmers learn and grow.

Our returning coaches 

Coach Laura

Coach Layne

Coach Alicia

NEW Assistant Coaches

Coach Sarah

Coach Edda

Coach Roy

Junior Coaches in Training

Coach Chelsea

Coach Lena

Coach Sadie

Coach Aubrey

Coach Riede

Coach Anderson

We look forward to seeing your swimmers as much as possible at practice and meets! 

Let's have a great season!